SMOKING: Break the Habit with Ayurveda

Addiction is a complex condition that leads to physical and psychological dependency on a substance. It has the capability of altering behavior and decision-making skills. The psychological effect of addiction affects an individual's mood, behavior, relationships, and overall quality of life. 

Cigarettes are considered one of the most addictive substances in the world. According to a 2007 study by the World Health Organization (WHO), nicotine, which is the main addictive component in cigarettes, was ranked as the third most addictive substance, behind heroin and cocaine. The study evaluated various addictive substances based on four criteria: the degree of reinforcing efficacy, the degree of dependence-producing potential, the degree of pleasure or euphoria produced, and the degree of psychological and physical withdrawal symptoms. Nicotine scored high on all four criteria, indicating its high level of addictive potential.

Furthermore, cigarettes contain many other harmful chemicals besides nicotine, such as tar and carbon monoxide, which can cause serious health problems and increase the risk of addiction. Despite the well-known health risks associated with smoking, many people still struggle with nicotine addiction and find it difficult to quit.

With a high rate of 28.6% of tobacco use in Indian adults, cigarette smoking constitutes an alarming rate of 10%.

Does Ayurveda have a Solution?

Ayurveda is the age-old school of medicine that approaches health in a holistic manner. There are multiple herbal remedies practices in Ayurveda that have proven to reduce the craving to reach out for a smoke, without any side effects. Let’s take a look at a few:

  1. Cardamom: As a natural mood enhancer and natural breath freshener, cardamom induces an eversion towards the taste of cigarettes, which helps smokers to quit smoking. It also helps to handle the withdrawal symptoms caused due to nicotine addiction.
  2. Ginger: Ginger contains sulfur compounds that may aid in reducing tobacco addiction and alleviating the negative effects of smoking on the lungs and immune system. It has been suggested that ginger may help control the urge to smoke and alleviate symptoms of nausea and stomach upset associated with smoking cessation. Therefore, ginger is considered a natural agent that could potentially support individuals in their efforts to quit smoking.
  3. Clove: Eugenol is a primary compound found in clove which is responsible for suppressing the urge to smoke. It has anesthetic properties and antibacterial and anti-inflammatory properties that help in dealing with withdrawal symptoms.
  4. Tulsi: Tulsi contains potent anti-stress compounds and can be a valuable aid for those attempting to quit smoking. As it reduces the stress associated with the process of quitting smoke, it is of great help. Additionally, its purifying properties aid in the elimination of toxins from the body.
  5. Nutmeg: Nutmeg is a spice that is often added to various dishes to enhance their flavor, but it also has medicinal properties that have been recognized for centuries. One of its benefits is its ability to aid in the detoxification of nicotine from the body. Nutmeg is also known to have a calming effect on the nerves. It contains a compound called myristicin, which has been found to have a sedative effect and can help reduce anxiety and stress. This can be especially beneficial for individuals who are dealing with nicotine withdrawal, such as restlessness and irritability.

Big Cig 60 tablets

BigCig is an Ayurvedic medicine to quit smoking made with a 100% herbal non-nicotine  formulation. This smoking cessation tablet is highly efficient without the burden of any side effects. With the presence of primary ingredients such as ginger, cardamom, clove, and nutmeg, this smoking cessation tablet enhances your tastebuds and helps you handle withdrawal symptoms. 

Visit the BIPHA HEALTHCARE ONLINE STORE to order effective and efficient ayurvedic medicine to quit smoking.